Changes in daily routine or lifestyle like traveling can lead to constipation
However, other causes of constipation include the following:
- Not observing enough exercise
- Eating foods very low in fibers
- Dehydration.
- Changes in one's regular routine, such as traveling or eating
- Over consumption of some food substances such as milk
- Resisting the urge to have a bowel movement.
- Going late to bed
- Eating late at night for some individuals
What is constipation?
This is a health condition in whereby there is difficulty in emptying the bowels.
This makes defecation very difficult.
So therefore, changes in daily routine or lifestyle like traveling can lead to constipation
Learn more about changes in life style as one of the causes of constipation:
https://brainly.com/question/26637572
