Respuesta :
Answer: some carbohydrates have a short chain of glucose theses are often found in candy or chocolate bars but some also contain long food chain and helps to release the energy slower and steadier this source of carbohydrate can be found in rice or bread. It is highly recommended that if you are preparing for a short sprint then you should probably eat chocolate.
Glucose is known to be the most important carbohydrates partially because of its effects on functions of life. Glucose is essential for many causes such as photosynthesis, presence in blood sugar, major role in diabetes, manufacturing of candy and wine, and many other purposes.
A cookie provides a burst of energy, while also activating the reward centre of the brain. Whole wheat bread on the other hand releases energy slowly so you don't get hungry easily
