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According to the exercise principle of balance, a workout should __________. A. address all components of fitness B. focus on balance and coordination C. target specific areas for improvement D. vary exercise activities over time Please select the best answer from the choices provided. A B C D

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Answer:

A

Explanation:

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okpalawalter8

The statement in its complete state is "According to the exercise principle of balance, a workout should address all components of fitness"

Option A is correct

What is the exercise principle of balance?

Balance refers to the capacity to maintain control of your body's position while fixed. Also strength, endurance, and flexibility, balance is an important aspect of fitness.

In conclusion, The exercise principle of balance looks to address all components of fitness

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