Adapting one's perspective or viewpoint towards stressful situations helps to minimize the negative effects of the situation because, how we view a stressful situation can affect how much pain they cause us.
How to adapt ones perspective to a stressful situation
Some of the ways to adapt ones perspective to a stressful situation are:
- keep focused on the positive side
- staying objective
- keeping ones options in view.
Being positive-minded can help to resolve stressful situations faster.
See the link below for more about stressful situations:
https://brainly.com/question/5229900
