contestada

If Marlene were having difficulties with digestion, the BEST things to do would be to __________. A. Increase fiber, lower salt, and drink water B. Exercise, eat high-fiber foods, and drink plenty of water C. Limit salt intake, reduce caffeine, and keep clean D. Eat more salt, eat more fiber, and keep clean Please select the best answer from the choices provided. A B C D.

Respuesta :

mimigonzalez583

Answer:exercise, eat high-fiber foods, and drink plenty of water

Explanation:

Digestion is the process of breaking and absorption of food. Exercising, eating high-fiber foods, and drinking plenty of water can help in digestion problems.

What are the ways to improve digestion?

Digestion is the process in the organism that breaks the food particles into smaller forms to release energy and use them for further metabolic processes.

Digestion of the food can be improved by regular exercise and drinking plenty of water. As the body needs water to function and exercise allows the body to be active and healthy.

High fiber food in the diet is essential as they are very good for the digestive process and improve gastrointestinal health.

Therefore, option B. exercise, plenty of water and high fiber food are the ways to improve digestion.

Learn more about digestion here:

https://brainly.com/question/1297633

Otras preguntas