Respuesta :
Answer:
D. Fighting to release energy
Explanation:
Fighting is never a good solution you could not only hurt yourself but the person you're fighting with if you feel like fighting and want to blow off some steam try a punching bag or big pillow.
Enhanced energy levels, happiness and lower stress is healthy way of living. Fighting to release energy is not a healthy way of expressing oneself.
What are the healthy ways?
Healthy ways are the lifestyle routines that keep your mental and physical strength and peace intact and gives enhanced energy to do things.
Being creative by doing some artwork or by writing a journal to express yourself and your feelings is a healthy way. Also talking and communication plays a major role in keeping oneself healthy.
Fighting or getting angry for releasing energy is not a healthy way as it increases stress and leads to certain anxiety and disorders. It can hurt the feelings of others and yourself too.
Therefore, option D. fighting for releasing energy is not a healthy way.
Learn more about healthy ways here:
https://brainly.com/question/7173393
