amory5494 amory5494

14-12-2021
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According to my plates guidelines grain should make up

Respuesta :

noelleista noelleista

14-12-2021

Answer:

3/10 or 30% of your plate

Explanation:

MyPlate guidelines are the following:

40% vegetables

30% grains

20% protein

10% fruits

Don't forget your dairy!

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