what are some types of risky exercise because they cause your body to move in ways that violate basic biomechanical principles?

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13-12-2021
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what are some types of risky exercise because they cause your body to move in ways that violate basic biomechanical principles?

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ivyoncecaliste ivyoncecaliste · Answer 1 · 2021-12-13T18:25:35+01:00

ivyoncecaliste ivyoncecaliste

13-12-2021

Answer:The basic principles of biomechanics provides a guideline to sport exercise and routine movement with the sole aim of minimizing risk of injury. Hence, set of risky exercises which violates these principles are ; Deep knee bends, Back bends, Neck circling to the rear.

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