Yoga is mastery over the fluctuations of the mind according to the translation in our book living the sutras. Explain what sutra means to you and how does one achieve “yoga” in your opinion
In my opinion, it is essential to open up your spiritual side and seek within yourself in order to acquire yoga. It is in the stillness between your ideas that you will find your inner self, who is unconstrained by any limits. Your uncertainties, uncertainty, and confusion in your thoughts, on the other hand, lead you to lose sight of who you truly are.
