An avoidant or minimising coping is often used by people as a strategy for coping with stressors by withdrawing, minimising or avoiding them. In situations where people are under stress but there is little or nothing they can do to cope directly with the stress, they are likely to turn to Defensive coping (indirect coping)
Adjustment to stress or environment is simply known as a way or method made by an individual to balance our desires against the demands of the stress or environment.
Coping is simply known as the cognitive, behavioral, and emotional response by which people manage stressful situations.
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