The food item that would be the most energy efficient to eat is an Apple. The correct option is C.
What do you mean by energy-efficient?
The meaning of energy-efficient is the objects that have high energy but are low in calories. Fruits and vegetables have ample amounts of energy and are good sources of natural sugar. These items are good for health and provide energy at the same time.
The food items that are given are grilled chicken steak, and shark fin soup are all non-veg items, and contain a large amount of fat in them. But apple is a fruit, and it is low calorie and rich in fibers and energy.
Thus, the correct option is C. Apple regarding the food items that would be the most energy efficient to eat.
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