Systematic desensitization involves the exposure of a hierarchy of stimuli
related to her phobia in order to solve her fear of heights.
Systematic desensitization is a therapy that is used to overcome any type of
phobia. This usually involves an individual exposing his/her self to stimuli or
activities related to the phobia.
With time , we will observe that the individual won't have such type of
phobia. A common example is the exposure to lifts to cure phobia for
heights.
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