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Eating a healthy breakfast gives your body the energy needed to help you start your day.. The girl in the photo is having cereal and orange jucie, both of which have stored chemical energy, a form of potential energy. The girls body breaks down the components of the food to access the energy in them. Later in the day, some of this energy is transformed into kinetic energy that will allow the girl to study and play sports. Some of this energy is also transformed into thermal energy that keeps her body warm.
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