Respuesta :
Answer:
Habits are essential to our health. They can make or break your chances of achieving and maintaining our lifestyle goals such as sticking to an eating plan, exercising regularly, and managing diabetes/other medical conditions, along with increasing quality of life and promoting longevity
Answer:
Healthy habits help children grow up happy and healthy as well as contribute to preventing future health problems such as diabetes, high blood pressure, high cholesterol, heart disease and cancer