Answer: Mental health conditions, such as depression, or a building sense of frustration, injustice, and anxiety can make some people feel stressed more easily than others. Previous experiences may affect how a person reacts to stressors. Common major life events that can trigger stress include: job issues or retirement.
In your case, I would say it is because of too much effort behind work. As you have been constantly working and putting pressure on your brains which will effect your mental health along with your physical health. Doing these sort of things daily creates a feeling of anxiety and tension in your mind thinking that if you can finish in time or not or if your too late in doing out something.
But if you ever need help then I am a great advisor so I can help you out sometimes! Or other than that you can or should consult a doctor if this has been happening to you for a long period of time.
Brainliest pleaseee and make sure to take care of yourself! <3
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