Respuesta :
Answer:
Read a book or do something you love to do! For me drawing and reading makes me calm down and also listening to music helps
Explanation:
That's what happen to me and I let it be now I can't really get sad and I am a bit more patience with people I don't get mad as much but i'm not happy i'm numb i guess i don't know but hope you get better!! Sorry this didn't help.. and my spelling is trash sorry