Respuesta :

DogeJoestar

Answer:

Its an exercise for your body

Explanation:

Selena328

Answer:

The benefits of dancing modern and contemporary dance are as follows:

  • Stronger bones and reduced risk of osteoporosis.
  • Better coordination, agility and flexibility.
  • Improved balance and spatial awareness.
  • Increased physical confidence
  • Improved mental functioning.
  • Improved general and psychological well being.
  • Greater self-confidence and self-esteem.