Explanation:
They include:
not doing enough physical activity.
being too sedentary, ie sitting or lying down for long periods.
having an unhealthy diet, eg eating too much or too little, eating too much fat/sugar/salt.
not getting enough sleep or having erratic sleep patterns.
smoking.
The external factors that can impact negatively on your lifestyle choices are:
A lifestyle choice is a decision to carry out certain patterns of behaviors. These behaviors can be healthy or unhealthy. Excercising reqularly is an example of a healthy lifestyle choice.
To learn more about lifestyle choices, please check: https://brainly.com/question/1571224
