contestada

Which of the fat soluble vitamins is needed for building bone, muscle contraction, and nerve impulse transmission?
A. Vitamin A
B. Vitamin D
C. Vitamin E
D. Vitamin K

Respuesta :

D, vitamin K is the answer

Vitamin D is the fat soluble vitamins is needed for building bone, muscle contraction, and nerve impulse transmission.

Vitamin D is a fat-soluble steroid that is synthesized in the membrane of the cells of the epidermis and dermis thanks to the absorption of the sun's rays, through the ingestion of foods that contain it, or are supplemented with it.

  • Its physiological function is the regulation of the metabolism of calcium and phosphorus, in order to maintain the concentrations of these stable ions in the blood, and the adequate mineralization of the skeleton.

  • As calcium is an essential mineral for the transmission of nerve impulses and the regulation of muscle contraction, vitamin D has an essential contribution to the absorption of this mineral and its bone deposition.

  • The endocrine system of vitamin D is critical, not only for maintaining bone health, but for the entire body as a whole.

Therefore, we can conclude that Vitamin D is the fat soluble vitamins is needed for building bone, muscle contraction, and nerve impulse transmission.

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