Mineral water poses no threat to your health and is processed through the kidneys like any other beverage. In fact, there are experimental studies showing mineral water’s potential to help kidney stone sufferers:
“It is concluded that mineral water containing calcium and magnesium, such as that used in this study, deserves to be considered as a possible therapeutic or prophylactic agent in calcium oxalate kidney stone disease.”
Source: https://pubmed.ncbi.nlm.nih.gov/9096270/
