Aliyah and Kofi are in the middle of a rally. Aliyah hits the ball to the right side of the court as Kofi is moving to the left side of the court. Kofi must
change directions quickly and stretch his arm to be able to return the ball, which combination of skill-related and health-related components of fitness
must he use?
O Agility and Flexibility
O Balance and Cardiorepiratory Endurance
O Power and Muscular Strength
O Reaction Time and Muscular Endurance