As a student, how can you sustain focus and attention with technology distracting you from things that matter (academic, personal relationships, community involvement)?

Respuesta :

Technology is addicting and distracting, just take personal experience. Have you ever had a time when you were on the computer, on the phone, playing games, watching TV, etc. and time flew by? You were procrastinating and should have been doing something else? Were you ever multitasking and paid more attention to technology than what you should be doing? If so, then you have your answer, and from your own experience as well.

To be able to sustain focus and attention with technology distracting you, one can make sure that they have no social media account, have an analogue cell phone and no use of the TV regularly.

How is technology a distraction to students?

The use of technology by college students have been found to have its usefulness as well as its effect on student.

The ways to stop Internet Distractions are:

  • Make up your mind on what Really Matters.
  • Know that the use of Smartphone can support and be of issue  to  your Work.
  • Turn Off Notifications.
  • Deactivate your social media account.

Conclusively, by doing the above, on can be able to stop technology Distractions.

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