Often, the first step in coping is to determine what things cannot be changed, in which case you would strive for ____, and which things you can do something about, in which case you would strive for _

Determining, understanding and accepting that there are situations and elements of life that cannot be changed is a step that helps the individual to achieve emotional adjustment, as it promotes acceptance of facts and emotional control in relation to them, bringing tranquility and comfort. On the other hand, determining the situations and elements that can be changed is a step for an individual to reach the problem solving ability, in this case, the individual is also looking for tranquility and comfort, but in a more active and operative way.

Often, the first step in coping is to determine what things cannot be changed, in which case you would strive for ____________________, and which things you can do something about, in which case you would strive for _________________

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Often, the first step in coping is to determine what things cannot be changed, in which case you would strive for ____, and which things you can do something about, in which case you would strive for _