Respuesta :
Answer: 1. heart attack, stroke, peripheral artery disease, valve problem, aortic aneurysm, or heart failure. 2. Drink More Water. Aim to drink 60oz of water every day. ...
Get More Sleep. You should be getting 7-9 hours of GOOD sleep every night. ...
Walk It Out. ...
Stretch. ...
Eat Breakfast. ...
Meditate. ...
Cook Meals. ...
Friends and Family Time. brainliest?
Explanation:
problems:
1- smoking
3- drinking alcohol
4- drinking energy drinks
5- a high fat diet
how to improve our health and well being:
1- eating healthy food
2- working out
3- drinking enough water
4- avoiding candy and chocolate
5- getting enough sleep
1- smoking
3- drinking alcohol
4- drinking energy drinks
5- a high fat diet
how to improve our health and well being:
1- eating healthy food
2- working out
3- drinking enough water
4- avoiding candy and chocolate
5- getting enough sleep
