Answer:
video games
social media
procrastination
Explanation:
video games: they are one of the most common ways to become distract although they are meant to prevent boredom sometimes people become to obessive and this could lead to lack of sleep and many mental disorders.
social media: this is definetely the most common way to get distract, scrolling from one post to another although it seems harmful it can take control of your life decieve you to continue scrolling after all its must one post, picture or video.
procrastination: "i will just do it tomorrow" this words are more poerful than we realise from tomorrow to the next and the day after, its a continous cycle to be honest. procastination is a high level of self-deciet that makes us think we can achieve things later without any plans or goals toward that thing
