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Jose is trying to lose weight; a combination of _____ would likely work best. a. supplements and adequate sleep b. aerobic and strength-training exercises c. high-protein diet and low-intensity exercises d. aerobic exercises and high-caloric intake e. low-carb diet and aerobic exercises

Respuesta :

maxpein38

Answer:

Its aerobic and strength training exercises

Explanation:

Thats all I can help.

Parrain

If Jose wants to lose weight, Jose should try a combination of low-carb diet and aerobic exercises.

In order to lose weight a person needs to both eat right and workout right. Food that is high in carbohydrates has the tendency to contain a lot of calories which the body might not be able to fully process and so will convert to fat for storage. A lower-carb diet is therefore essential for losing weight.

One should then combine this with high intensity exercises that will burn fat. Aerobics is one such exercise and so can be very effective in helping a person lose weight.

Jose should therefore eat less carbs and engage in more aerobics.

More information on aerobic exercise is available here https://brainly.com/question/19437135.

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