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I need help!! TY: -)
why muscular strength and muscular
endurance are important factors when weight training.

Respuesta :

maryashafait

Answer: Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.

Explanation:

alexandriahigg62

Answer:

Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.

Explanation:

There you go! ♡*ﾟ✿

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