ravil9lDitGena ravil9lDitGena

11-11-2016
Health

contestada

To get stronger you should use
a.many repetition with maximum weight
b.a few repetition with minimum weight
c. a few repetitions with maximum weight
d. many repetition with no weight

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MyLastBreath MyLastBreath

11-11-2016

I think that it's A, maybe C

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