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Robert loves to lift weights. He does it two times a week. Which of the following benefits is Robert getting from his activity?

Increased cholesterol
Reduced risk of arthritis
Back pain
Increased ligament mass

Respuesta :

scme1702
Regular exercise such as weight lifting helps reduce the risk of arthritis. 

Answer:

Reduced risk of arthritis

Explanation:

It is the only one providing a health benefit, and we know exercising provides health benefits.

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