57. Which of the following is required for weight loss and can also result in loss of lean body mass? A. Positive energy balance В. Excess calories C. Negative energy balance D. Total energy expenditure

Weight loss occurs when you create a negative energy balance. That is, you burn more calories than you consume. When this imbalance occurs, your body burns stored energy (fat) in order to function and you lose weight. A negative energy balance is sometimes called a calorie deficit.

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Ritmeks Ritmeks · Answer 2 · 2021-10-07T12:58:58+02:00

Negative energy balance causes weight loss and also loss of body mass.

Loss of a large mass of body weight leads to a negative energy balance, when an individual losses a high number of body fat than the amount that is being retained, it leads to a negative energy balance.

Negative energy balance happens when the burns out a lot of body fat that might be useful in the body. Therefore it is very important for people to eat enough fruits, vegetables and balanced diet that is needed for the normal body functioning.

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57. Which of the following is required for weight loss and can also result in loss of lean body mass? A. Positive energy balance В. Excess calories C. Negative energy balance D. Total energy expenditure​

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57. Which of the following is required for weight loss and can also result in loss of lean body mass? A. Positive energy balance В. Excess calories C. Negative energy balance D. Total energy expenditure