Respuesta :
Answer:
The dilated capillaries allow increased blood flow, which delivers more oxygenated blood to the working muscle. When you exercise the blood vessels that supply blood to your muscles and take blood away from your muscle dilate to allow for a massive increase in blood flow to your muscles.
Explanation:
Answer:
The increased blood flow also benefits your brain, allowing it to almost immediately function better. As a result, you tend to feel more focused after a workout. Furthermore, exercising regularly will promote the growth of new brain cells. In your hippocampus, these new brain cells help boost memory and learning.
Explanation:
