Static stretching is done by slowly moving a joint towards its maximum range of motion. You will feel a gentle pulling sensation in the muscle being stretched.

True or False

Respuesta :

Answer:

True

Explanation:

It is true that you will feel a gentle pulling sensation in the muscle being stretched when Static stretching is done by slowly moving a joint.

What is static stretching?

Static stretching is most likely the most well-known and time-honored method of stretching. This entails extending a muscle to its maximum length and then maintaining that position for at least 15 to 20 seconds.

With each stretch, the emphasis is frequently on focusing on a specific muscle group.

Hence it is true that you will feel a gentle pulling sensation in the muscle being stretched when Static stretching is done by slowly moving a joint.

To learn more about the static stretching refer to the link;

https://brainly.com/question/1237629