The functions of Carbonhydrates include :
- Storing energy
- Storing energyBuilding proteins
Carbonhydrates refers to a one of the six classes of nutrients which can be derived from food. They are common in food containing Starch including rice, corn and so on.
Carbonhydrates main function is to provide the body with energy. Other functions include sparing the use of proteins and the breakdown of fat and the regulation of body glucose.
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