The steps which can be taken to properly care for your skeletal system
include performing exercises and eating foods rich in calcium and vitamins.
The skeletal system comprises of the muscles, bones, teeth etc and they
help to provide support and shape to the body. Eating the right food and
performing certain activities will help care for this system.
Foods rich in calcium and Vitamin D and exercises such as running, weight-
bearing etc should be taken into consideration to aid proper care of the
skeletal system.
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