amberhamlin11 amberhamlin11

11-11-2020
English

contestada

What is the definition of plyometrics? Please give an example of the word in a sentence. Please use complete sentences and correct grammar.

( I'm not allowed to look this up so I'm using the one website I can use- )

Respuesta :

MeIsBella MeIsBella

11-11-2020

Answer:

a type of exercise using explosive movements to develop muscular power, for example bounding, hopping, and jumping

hope this helps <33

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