miriahnelson773
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What is the best definition of muscular strength? the amount of weight you can lift regardless of your body size
the amount of weight that your muscles can lift in repeated movements for extended periods of time
the amount of weight you can lift in comparison with your overall size
the greatest amount of force a muscle or muscle group can exert in a single effort​

Respuesta :

goodezada

Answer:

I think its the last one

Explanation:

the greatest amount of force a muscle or muscle group can exert in a single effort

The best definition of muscular strength, the greatest amount of force a muscle or muscle group can exert in a single effort​.

What is the best definition of muscular endurance?

Muscular endurance is the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time. Increasing the performance of these muscles means they can continue to contract and work against these forces.

Thus, option "D" is correct.

To learn more about muscular endurance click here:

https://brainly.com/question/14327392

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