Hamada05
contestada

Name the two methods given in the lesson that athletes can use to self diagnose their own performance.

Respuesta :

Answer:

The methods are quadriceps and calves.

1. The quadriceps femoris is a group of muscles located in the front of the thigh .

2. calves are located at the back portion of the lower leg in human anatomy.

Explanation:

Hope this helps!! ;-)

Answer:

FITT I believe is one method

Explanation:

I wish I knew the other but I hope this at least helped