What is one of the most important requirements for a balanced diet?
A. Eat a variety of foods.
B. Eat three meals a day.
C. Eat only home-cooked foods.
D. Eat only low calorie foods.
as you should be eating 3 meals per day, the question asks for a balanced diet not a balanced meal plan and low calorie foods will help in decreasing weight and losing unwanted calories faster
