Taking megadoses of vitamins

A. is a good way to get needed vitamins.
B. is better than trying to get vitamins from food.
C. is unsafe and not recommended.
D. can help athletes improve performance.

Respuesta :

Taking megadoses of vitamins is unsafe and not recommended

Correct answer choice is :


C)  Is unsafe and not recommended.

Explanation:

If used inaccurately or in abundance, these vitamins may be a potential health danger. Vitamins are necessary nutrients which, in aggregate with other nutrients, promote natural metabolism. Megadoses of vitamin C complements might prompt Diarrhea and Nausea.