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In order to have good physical fitness, you __________. A. should be able to complete daily tasks without being physically taxed B. must be able to run a 4-minute mile C. need to work out at the gym four times a week D. don't need to worry about eating healthy foods Please select the best answer from the choices provided. A B C D

Respuesta :

Answer:

A. should be able to complete daily tasks without being physically taxed.

Explanation:

I did the quiz on edge. 100%

In order to have good physical fitness, one should be able to complete daily tasks without being physically taxed. The correct option is A.

What is physical fitness?

Physical fitness entails the effectiveness of the lungs and heart as well as the body's musculature.

Since the way we interact with our bodies affects the way we can accomplish with our minds, fitness influences qualities like mental alertness and emotional maturity to some extent.

It benefits respiratory, cardiovascular, and physical wellbeing. Being physically operative can also assist you in maintaining a healthy weight, lower your risk of type 2 diabetes, heart disease, and some cancers.

Staying active, in other words, is an important part of maintaining good health and wellness.

To be physically fit, one should be capable of completing daily tasks without being physically taxed.

Thus, the correct option is A.

For more details regarding physical fitness, visit:

https://brainly.com/question/14338730

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