Respuesta :
It can prevent osteoporosis:
- Having adequate food;
- soaking up the sun;
- by making the year;
- By having a proper lifestyle.
-The vitamin D
It is essential to have an adequate intake of calcium to protect against osteoporosis.
-a protein intake is also necessary, but it does not abuse
- Having adequate food;
- soaking up the sun;
- by making the year;
- By having a proper lifestyle.
-The vitamin D
It is essential to have an adequate intake of calcium to protect against osteoporosis.
-a protein intake is also necessary, but it does not abuse