Lea should incorporate into Yoga int her bone-strengthening activity current plan.
What is Yoga?
Yoga is a type of exercise that is done to help strengthen the joint.
It can also help to build body strength while keeping the body fit.
It can reduce the danger of getting exposed to many illness such as arthritis.
Therefore, Lea should incorporate into Yoga int her bone-strengthening activity current plan.
Learn more on Yoga below,
https://brainly.com/question/3311880
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