3. Identify one determinant of health, fitness, and wellness that is preventing you from becoming fit, healthy, and well. Provide a brief description of how that factor is preventing you from becoming fit, healthy, and well.

Lack of exercise is one of the determinant of health, fitness, and wellness that can prevent a person from becoming fit, healthy, and well.

The health is the social, mental, and physical well being of a person. Fitness is the physical wellbeing of a person. Wellness is the physical and psychological fitness of a person.
Lack of exercise can hamper health, fitness, and wellness of a person.
A person can become lethargic, will not find appropriate energy to perform daily tasks, and will expose to chronic diseases like diabetes, hypertension, obesity, and others.
Exercise improves stamina to perform daily routine work, it maintains the vital signs of the body, and maintains lean body.
Hence, lack of exercise is one of the determinant of health, fitness, and wellness.

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