contestada

During a visit to the local clinic, Megan was informed that her body mass index is in the obese range. Currently, Megan is active for only about 10 minutes a day and mostly eats foods high in saturated fats. Which lifestyle plan was most likely recommended for Megan to improve her health? A. one meal a day and playing sports three times a week B. a low-fat diet and a 30-minute brisk walk every day C. a low-fat diet and no change in her activity levels D. rigorous daily exercise with no change in her diet

Respuesta :

Antoevrardg

Answer:

I say B, because One meal a day could kill her if she she is obese, and if she changes nothing in her activities she wont loose fat easily and fast even if she is on a diet, and lastly if she exercises without change in her diet its no use because you can exercise for hours and then regain the fat you lost with the amount of food you ate. So technically B is correct.

Explanation:

Histrionicus

lifestyle plan was most likely recommended for Megan to improve her health - B. a low-fat diet and a 30-minute brisk walk every day

  • For obese people, it is very vital to reduce the intake of calories and fatty foods.
  • taking low-fat foods but should be a realistic diet change
  • drastic changes will harm only
  • regular exercise is very important and needed to have physical activity like brisk walking for at least 150 minutes a week.

Learn more:

https://brainly.com/question/6493254

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