Why should a good warm-up include stretching and activity-specific warm-up actions?

Question

14-09-2020
Health

contestada

Why should a good warm-up include stretching and activity-specific warm-up actions?

Respuesta :

Otras preguntas

What is Neons group and periodic number?

Find the error Jacob is finding the slope of the line that passes through x(0,2) and y(4,3).circle his mistake and correct it.

round this number 3.899 to the nearest hundredth

The perimeter of a parallelogram is 46in. If the length of one side is 14in., what is the length of a side adjacent to it?

Eleni is n years old. In thirteen years she will be twenty four years old-

If, 2=5 3=10 4=17 5=??

round this number 3.899 to the nearest hundredth

Eleni is n years old. In thirteen years she will be twenty four years old-

kramerhaylee kramerhaylee · Answer 1 · 2020-09-16T18:53:12+02:00

kramerhaylee kramerhaylee

16-09-2020

Answer:

One of the points of performing warm-up exercises is to prevent injury and muscle strain. The best way to ensure that these events do not occur is to warm up the muscles that are going to be used in the exercise regimen.

Explanation:

Answer Link