Respuesta :
To help your self esteem, you can:
1. Stop criticizing yourself
2. Have self compassion
3. Affirm your real worth
4. List your accomplishments
5. Challenge yourself
6. Help someone
7. Let negative people go
8.use failure to grow
9. Face your fears
10. Do what makes you happy
And remember that no one is perfect and everyone has made mistakes.
1. Stop criticizing yourself
2. Have self compassion
3. Affirm your real worth
4. List your accomplishments
5. Challenge yourself
6. Help someone
7. Let negative people go
8.use failure to grow
9. Face your fears
10. Do what makes you happy
And remember that no one is perfect and everyone has made mistakes.
Answer:
In order to build up self-esteem, you should strive to be honest, trustworthy, and sincere in your actions. These characteristics are all associated with strengthening your integrity. You can also engage in positive self-talk and give yourself compliments daily. Additionally, it is important to choose good friends that accept who you are and support you. Lastly, gain self-acceptance. Accepting your own strengths and weaknesses is important in improving your self-esteem.
Explanation: