Answer:
frontal plane movements
Explanation:
The clearest examples of frontal plane movements are straight-arm lateral raises and lateral leg raises, which are comprised of adduction and abduction of the shoulder and hip, respectively.
A lateral leg raise demonstrates an abduction.
Abduction simply refers to the way that the limb of a person is moved away from the midline. In this case, the like us moved away. An example of abduction movement is a lateral leg raise.
On the other hand, adduction refers to when the limb is moved towards the midline. This is known as the opposite of abduction.
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