Respuesta :
Eating healthy foods, low stress levels, no smoking and GOOD GENES
Hope you find this healthy ♥︎
Hope you find this healthy ♥︎
Answer & Explanation:
Many stroke prevention strategies are the same as the strategies to prevent heart disease. In general some preventive tips for stroke patients are follows:
Diet and healthy eating: Following a proper diet may avoid the risk of second stroke.
Decreasing the amount of cholesterol and saturated fat in your diet.
Controlling Diabetes
Monitoring blood pressure: As high blood pressure exerts continuous pressure on the walls of the arteries it may lead to arterial block.
Avoiding illicit drugs
Exercising: Consult your doctor before starting an exercise program.
Quit smoking and alcohol.
Hope it helps.