Answer:
Cardiovascular exercise is the activity use that aerobic metabolism and cellular reaction.
Explanation:
- Cardiovascular exercise is activity increase heart rate and raises oxygen large muscle group of the body.
- Cardiovascular exercise is that contain cardio improve to the health mental health, heart health.
- Cardiovascular exercise such as walking, swimming, running is that exercise is benefit to the health.
- Cardiovascular exercise to the internal body organs that the healthy heart for the function and performance of the heart.
- Cardiovascular exercise that having involve feet of the ground this type of activity is called high impact of cardio.
- Cardio is a good and maintaining exercise for the lungs and heart or healthy bones.
- Cardio exercise is performed that to a water in reduce to the gravity of that pull on the body weight.
- Cardiovascular daily to build the stronger muscle and that control the blood pressure.
