The best for Samir's situation is to speak to his doctor about options and find a counselor and another adult about his feelings.
Workout regularly, ingesting balanced food, getting enough sleep, and staying linked to those who care about you're super methods to stave off anxiety signs and symptoms.
Speaking about what's bothering you is a good way to begin coping with a intellectual health difficulty. Find a trusted circle of relatives or whānau member, buddy, or fitness professional who will take the time to pay attention to you.
Learn more about mental health here: https://brainly.com/question/24516788
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